Title: Optimisation of sports training of qualified Baluans at the stage of direct pre-competition training

Authors: Dinara Nurmukhanbetova; Kyrykbay Muskunov

Addresses: Department of Gymnastics and Swimming, Kazakh Academy of Sports and Tourism, Abay Ave., 85, Almaty 050022, Kazakhstan ' Department of Wrestling and National Sports, Kazakh Academy of Sports and Tourism, Almaty 1000026, Kazakhstan

Abstract: The aim of the work is to improve the system of training of highly qualified athletes engaged in Kazakh-Kures. The research was conducted from 2017 to 2019. During this time, our Baluans participated in the Asian and World Championships and showed good results. December 15-16, 2019. For example, the Kazakh Kuresi World Championship was held in the City of Aktobe (Kazakhstan). Two hundred athletes from more than 40 countries took part in the competition. We fought in eight weight categories. As a result, our athletes took five gold, one silver and two bronze medals. As a result of our research, a model of five-stage pre-competition training of Baluan wrestlers for the main macrocycle competitions using sports training in non-traditional conditions is justified. It is empirically established that the effect of sports training increases significantly if shock sports training is carried out at an altitude during the last two microcycles.

Keywords: Baluan wrestlers; non-traditional conditions; re-climatisation; sports training; macrocycles; microcycles.

DOI: 10.1504/IJLC.2023.134545

International Journal of Learning and Change, 2023 Vol.15 No.6, pp.584 - 605

Received: 15 Nov 2021
Accepted: 19 May 2022
Published online: 27 Oct 2023 *

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